Center Gravity - Be Your Own Hero!

CenterGravity is the one stop channel for a movers needs.  You can develop your strength, flexibility, dance, acrobatics, partnering, and martial arts in tutorials led by Anne-Marie & Jones Talmadge.  

"Spotting with Jones" helps practitioners achieve superhero movement goals by teaching loved ones how to safely assist and spot skills. 

"360 Flow" shows movers how to utilize momentum, awareness, and creativity to achieve seamless transitional movement in all styles- especially focusing on acrobatics in dance.

www.youtube.com/c/Make More Beauty is Anne-Marie and Jones' channel to watch these methods shared above in artistic performance.